The Rod Ryan Show

The Rod Ryan Show

The Rod Ryan Show is a Houston, Texas radio show broadcasting 6-10 a.m. weekdays on 94.5 The Buzz. It's the most interactive show in radio, covering...Full Bio

 

How Many Hours Do You Sleep At Night?

Were Doing This Poll Because, For the First Time, a Majority of Americans Are Underslept

 

 

 Welcome to the club. According to a new Gallup poll, MOST of us aren't getting as much sleep as we'd like. It's the first time that's been the case since they started asking in 2001.

 

 

57% of Americans say they'd feel better if they got more shut-eye, and just 42% say they get as much sleep as they need. Women are even more underslept. Only 36% say they're getting enough sleep, compared to 48% of men.

 

 

It's all a pretty drastic change from when they asked in 2013. A decade ago, 56% of Americans said they were getting enough sleep, and 43% weren't.

 

 

But go further back, and the difference is pretty stark. A poll in 1942 found 59% of Americans were getting at least eight hours of sleep a night, and only 3% were getting five hours or less.

 

 

Today, just 26% of us are getting eight hours, and the five-hour number has jumped to 20%. 

Read More HERE


Sponsored Content

Sponsored Content